Body-Positive Medicine Is My Specialty!
Yay! Scale image by voluptuart.com
LifeJOY offers a refuge to those burned out by the diet wars and feeling bad about their bodies. The goal is empowerment. Many find peace of mind and invigorated health by embracing a “Health at Every Size®" approach that views general health through a lens that does not include body weight. When body weight is taken out of the health picture, it frees us to focus on health enhancement—regardless of size or shape. This allows a deep and sustainable healing to take place.
Body-positive health practices include: learning to eat intuitively which involves tuning in to the body's natural cues for hunger and fullness, as well as discovering which foods your body may have a fundamental intolerance or allergy to; developing physical activity practices that are pleasurable and sustainable; and most importantly, learning to love, care for and appreciate your body just as it is right now. No scales, no weighing, no weight-loss "goals" or lectures, no punishing exercise or dieting schemes. You will learn to trust your body and your natural desires—not fear them. It is a new way of looking at health, and it works! Please read more about the research behind this revolutionary approach here.
Body-positive health practices include: learning to eat intuitively which involves tuning in to the body's natural cues for hunger and fullness, as well as discovering which foods your body may have a fundamental intolerance or allergy to; developing physical activity practices that are pleasurable and sustainable; and most importantly, learning to love, care for and appreciate your body just as it is right now. No scales, no weighing, no weight-loss "goals" or lectures, no punishing exercise or dieting schemes. You will learn to trust your body and your natural desires—not fear them. It is a new way of looking at health, and it works! Please read more about the research behind this revolutionary approach here.
2500 Willamette Falls Drive, Suite 106, West Linn OR 97068
For more information or to schedule an appointment with Dr. McCrary please call (503) 766-5098
For more information or to schedule an appointment with Dr. McCrary please call (503) 766-5098